The B-vitamin family plays an important role in energy metabolism, nervous-system function, psychological health and the formation of red blood cells.
Rather than focusing on B12 alone, Core Health Co. Vitamin B Complex brings all eight essential B vitamins together in one balanced daily tablet.
Each vitamin is included at 100% of its Nutrient Reference Value, making the product suitable for consistent everyday nutritional support.
Nutritional information per tablet
- Vitamin B1 — 1.1mg
- Vitamin B2 — 1.4mg
- Vitamin B3 — 16mg NE
- Vitamin B5 — 6mg
- Vitamin B6 — 1.4mg
- Biotin — 50µg
- Folic acid — 200µg
- Vitamin B12 — 2.5µg
Each amount provides 100% of the applicable Nutrient Reference Value.
Registered Nutritional
Therapist (BANT) - Michael Shepherd